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Keeping Your Passion Alive: Gardening with Back Pain

BackSmartSolutions.com was born from a love of gardening and a personal struggle with back pain. We understand the frustration of wanting to nurture your green thumb, but being limited by physical discomfort.

Our Founder's Story:

Estelle Cappellieri (me!), the founder of this website, has been passionate about gardening for most of my life. But unfortunately, in 2021 I was diagnosed with spinal stenosis. This didn't stop the love of gardening, it just meant finding smarter ways to do it!

Building a Back-Friendly Gardening Community:

BackSmartSolutions.com is a resource for anyone who wants to keep their gardening passion alive, despite back pain. We believe that gardening should be a joyful experience, not a painful one. That's why we offer a variety of resources and are always on the lookout for ideas to expand.

We're Here to Help You Keep Growing:

At BackSmartSolutions.com, we believe that with the right tools and knowledge, anyone can enjoy the benefits of gardening. We're passionate about helping you find ways to adapt your gardening routine to fit your physical limitations. So, explore our website, discover new techniques, and get ready to experience the joy of gardening again!